Hey Zap listeners! We'd like your feedback! Can you help us out by answering a few short questions about the show? We're always looking to make improvements and anything you can offer would be greatly appreciated.

Nothing Good – Yet Another Weight Loss Show #28

Podcast: Play in new window | Download | Embed

Title says it all. Nothing good this week. It’s a very short episode and I’m investigating the possibility that I have an actual food addiction. I explain my thoughts about that during the episode, but it boils down to the fact that I can’t always stop myself from eating. Sounds like an addiction to me. I’ll have an update about that next week.

Thanks for listening.