It’s a quick episode this week as I catch you up on my progress – and there’s progress this week! Actual weight loss! Sweet! Along with the progress report is the news that the Road to Thin podcast and website have been shelved. In its wake will come a new group weight loss project, this time with about 8 people led by a trainer who has, himself, lost over 60 pounds. Leadership, FTW! More information about that on next week’s show.
Thanks for listening!