Yet Another Weight Loss Show #20 – 232 – What Are You Doing on a Bike?

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It was a good week, full of exercise and weight loss. There’s not much more I could ask for. Or is there?

In this episode, recorded late last night, I describe how I’ve been riding my bike in the early evenings more and more over the past few weeks, culminating in 31 miles last week alone. Let’s see if I can do 40 this week. I also tell a story that might make me look like a jerk, but you know you have thoughts like these too, sometimes. We’re only human, after all.

Next week? Two more pounds! Here we go!

Thanks for listening!

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About Daniel M. Clark

Daniel M. Clark is a podcaster and proprietor of QAQN, a writer at danielmclark.com, and an all-around cool dude everywhere else.

God, I hate talking about myself in the third-person.

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