Down four pounds in one week! Not bad, eh?
In this episode, I focus on two things. First, how I dropped four pounds in a week – without being sick. My body was in weight-loss mode after being ill a couple of weeks ago, and I managed to keep it in that mode after I got well. I didn’t start any special diet, either… I just ate less and ate better. The second thing is the story of the time I broke down and went through the McDonald’s drive-through last week and the gall bladder attack that it triggered.
Fast food is now poisonous to me. Seriously.
The call-in line is open 24 hours a day, 7 days a week, and I would love to hear your thoughts about what I’m doing at any stage of the game. Please feel free to leave a voicemail. The number is 281-826-2112, and if you’ll just tell me your name and where you’re from, that would be very, very appreciated. You can also send an email to firstname.lastname@example.org.
Thanks for listening!